Trekking Climbing and Adventuring the world with us

Antarctica & North Pole
Trekking Climbing and Adventuring the world with us. After going on some mountain trips with shocking service, support, food, tents, equipment and staff it was time to offer something better. That is what Ian Taylor Trekking is doing. READ MORE. Trekking Climbing and Adventuring the world with us If you are looking for a hiking, trekking, […]

Trekking with Ian Taylor Trekking

Antarctica & North Pole
Ian Taylor Trekking As with everything in life I spend a lot of time researching on the web when I need or want something, when you put in Mount Everest Base Camp trekking pages of different companies come up, I reached out to 4 or 5 different companies to see what everybody offered and many […]

Solar charging for adventure trekking and mountaineering

Antarctica & North Pole
Solar charging for adventure trekking and mountaineering. If you are joining a trekking or mountaineering expedition around the world at some point having a solar charger will make sense. You can even use it at home, traveling or in the car. Check out Sol Pro for their excellent tried and tested equipment. All their solar gear is […]

Muscle Memory for Trekking and mountaineering

Antarctica & North Pole
Muscle Memory for Trekking and mountaineering is all about excellent conditioning of your muscles over a long period of time. It is so important for trekking, climbing, mountaineering and multi-day adventures. If you are going to run a marathon you should be running. If you planning a multi day trekking trip you would be hiking […]

Why hydration is critical at high altitude

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WATER, next to oxygen, is the most important substance that our body needs. Water makes up 60% of our body weight, and blood is normally about 94 percent water when the body is fully hydrated. Now I am pretty sure that this is no surprise to any of you out there, but I can’t tell […]

How should you be training for your trekking adventure

Antarctica & North Pole
How should you be training for your trekking adventure. It is important to seek out accurate information about the trail, distances, terrain, elevation of each days hike you will be hiking on. What type of acclimatization schedule will you be undertaking? Is the trek at high or extreme altitude? How should you be training for […]

Should I get a fitness test for climbing

Antarctica & North Pole
Should I get a fitness test for climbing. You should first consult your doctor and get clearance. You should then start mapping out how you are going to approach your training, preparation and technical skills set for your chosen climb. Heart Rate Zones help you train specifically for your mountain expedition. If you are planning […]

Be mountain fit

Antarctica & North Pole
Be mountain fit for your Ian Taylor Trekking trip. You have decided to go on a trekking adventure.  You need to be mountain fit.  It could be a trek to Everest base camp, Annapurna, Kilimanjaro or some where in South America. When should I make the journey? How do I train? Who should I go […]

The power of Hiking and Trekking

Antarctica & North Pole
The power of Hiking and Trekking Hikers are creative: Forget the caffeine. Those looking for a brainpower boost need not look further than the closest trail. Research shows that spending time outdoors increases attention spans and creative problem-solving skills by as much as 50 percent. The authors of the study also point out that the results […]