usuallThere are few things you need to know about how to be successful on Mt. Elbrus. The right acclimatization, 2 or 3 potential summit nights, prior training and the right gear all need to be part of your preparation. You also need the best itinerary possible: LEARN MORE on this page about our unique approach to climbing Elbrus from 15 years experience.
We usually have 6 groups on Mount Elbrus this season. All of them picked our itinerary to give themselves the best acclimatization available. They listened to our training advice above all, they listen to our advice on acclimatization. The biggest factor in their success was themselves and their ability to get out hiking with heavy back packs. They also supplemented hikes with daily gym training on the stair master weighted back packs. They committed to the training and getting the right gear for the climb. CONTACT US and JOIN US ON ELBRUS.
Make Sure you are Getting in 1,000m Training Hikes
You will be out on the hills for 6 days straight trekking up and down hills. Some of the days are over 1,000m/ 3,280 feet up in one day in addition to this, you are doing this in a low oxygen environment. There is very specific physical conditioning you need to be undertaking prior, to your Elbrus climb. Mount Elbrus is often underestimated by a lot of people without a doubt, physical training is a key component.
Conditions can be very harsh, there can be deep snow. You make it easier on yourself by picking the best itinerary and more days acclimatizing but you need to make sure you can hike up and down hills with a weighted back pack for 6 – 9 hours before coming to climb Mount Elbrus. Your safety, and safety of everyone around you should be your number 1 concern. If you fail to prepare you will fail to climb Mount Elbrus.
The Right Itinerary and Acclimatization are Important
After arriving in the Caucasus mountains we will get straight into the acclimatization process. We like to acclimatize on the north as well as, the east sides of Elbrus. As you will see in our Itinerary we have an excellent but challenging schedule. The process of climbing high and sleeping lower clearly, gives you the best possible acclimatization. This process will help you adapt better to the lack of oxygen and enjoy the hiking our itinerary provides. We trek and acclimatize on north side of Mount Elbrus with stunning hikes, views and less people. Our Itinerary will prepare you fully especially, for your final ascent of Elbrus. By picking the right itinerary along with, coming fully prepared with the right training you give yourself the best chance.
You Will Experience a Wide Range of Temperatures
As you can see in these pictures It can be warm and wearing Merino wool layers and protecting yourself from the sun is needed. It can also rain or snow so you have to be prepared for temperatures of +20c to -20c (70f to -4f) There is nothing we can do about the weather on Elbrus. You do want to give yourself the best chance at success so coming to Elbrus with prior mountaineering experience and having tested your gear prior to arrival will be essential for success. The terrain while acclimatizing is sometimes steep with mixed rock and trails. By hiking prior to an ascent on similar terrain you are giving yourself the best chance to being prepared. Your legs, back and body will thank you.
Experience the Best of Mount Elbrus
As you can see in the pictures we hike on a mixture of steep and gradual terrain. You need to training on easier and steeper terrain with a weighted back pack to get the conditioning and muscle memory needed for this trek and climb. We can help you understand the correct training, so you can come properly prepared to climb Mount Elbrus. We have expert advice for you on the best way to prepare for this climb of Mount Elbrus. Read some Reviews from our trips.
Learn From the Elbrus Experts
You should have prior altitude experience and we recommend climbing Kilimanjaro with us first. Standing on the summit of Europe’s highest peak is undoubtedly, all about 3 things. Why not contact us today and learn more about these 3 key elements to be successful.
Mount Elbrus has real mountaineering conditions including, lack of oxygen, weighted back pack, extreme weather and high winds. These harsh conditions might be appealing, and draw you to to climb Mount Elbrus. Remember these conditions require excellent preparation furthermore, having adequate acclimatization is important for success.
In conclusion, I would suggest getting in contact with us well in advance and start preparing for this climb. Having two or three potential summit nights built into your itinerary without a doubt, needs to be part of your plan for success. We look forward to working with you as you aim to stand on top of Europe.