1. Get Ready for Walking Multiple Days in a Row

Most people can handle the daily distances of around 20 to 25 kilometers without too much trouble. What takes more getting used to is doing it day after day.

We suggest training with regular 15 to 20 kilometer walks in the months before you go. Try doing walks on back-to-back days, and include some hills and uneven ground when you can.

If you can comfortably walk 20 kilometers at home, you’ll likely enjoy the Camino instead of finding it exhausting. Being consistent with your training matters more than walking fast.

2. Pick the Right Footwear

Foot problems are the biggest issue people face on the Camino, but they’re usually preventable.

Our advice is to wear hiking shoes or lightweight trekking boots that you’ve already broken in. Trail runners work well if you want something lighter and more flexible. Get good merino wool socks and bring basic blister care supplies from the start.

Don’t try out new footwear on the Camino. Go for comfort and reliability.

3. Pace Yourself from Day One

A lot of people get excited on the first morning and start off too fast, which catches up with them over the next few days.

We recommend starting each day at a comfortable pace, taking short breaks regularly, drinking plenty of water, and doing some stretching in the evenings.

This isn’t a race. The Camino is better when you take it steady. Walking at a sustainable rhythm gives you time to enjoy the Galician countryside, stop at the small cafés, and have the conversations that make this journey special.

4. Be Prepared for Weather Changes

Galicia is beautiful but the weather can be unpredictable. Even in summer, conditions change quickly.

You’ll likely have cool mornings, warm afternoons, and some rain along the way.

Bring a lightweight waterproof jacket no matter when you’re going. Layering your clothes makes it easy to adjust as the temperature shifts during the day.

5. Be Open to Meeting People

The Camino Francés is more than a walking route. It’s a pilgrimage that’s been going for over a thousand years.

Your journey ends at Santiago de Compostela Cathedral, which has been welcoming pilgrims since the 9th century.

You’ll meet people from all over the world, each walking for their own reasons; reflection, adventure, personal challenge, spiritual purpose. Stay open to the experience. Be patient with yourself. Make room for both conversation and quiet moments.

Often it’s the connections you make along the way that stick with you long after the walking is done.

6. Take Your Time on the Final Stretch

The last few kilometers into Santiago can feel emotional and busy. When you reach Monte do Gozo and see the cathedral towers for the first time, pause for a moment.

Slow down. Think about your journey.

Walking into Praza do Obradoiro and seeing the cathedral in front of you is powerful and unforgettable. It’s not just the end of a route; it’s the completion of something personal.

Here’s a more conversational version:

1. Build Consistent Weekly Distance

Try to walk 2 to 3 times per week for at least 8 weeks before you leave.

Aim for one walk of 15 to 20 kilometers per week and one shorter walk of around 8 to 12 kilometers.

Being consistent matters more than pushing yourself too hard. Regular walking prepares your body better than doing the occasional long walk.

2. Practice Back-to-Back Walking Days

The Camino is about being on your feet for multiple days in a row. Before your trip, try to do at least three sets of two consecutive days of 15 to 20 kilometer walks.

This helps your legs, feet and joints get used to sustained effort and cuts down on soreness during the trek.

3. Train on Mixed Terrain and Hills

The route includes gravel paths, woodland trails and rolling hills. When you can, walk on uneven ground and include some gentle inclines. Try not to train only on flat pavement.

Preparing on different types of terrain builds strength, balance and stability.

4. Wear the Footwear You’ll Use in Spain

Do all your training walks in the shoes you plan to wear on the Camino. This makes sure your shoes are properly broken in, helps you spot any pressure points early, and lets your feet adapt gradually.

Comfortable, tested footwear makes a big difference.

5. Add Strength Training

Stronger legs make long days feel easier. Twice a week, try adding some simple exercises like squats, lunges, step-ups and calf raises.

Basic strength training improves endurance and helps prevent injury.

With some thoughtful preparation, the Camino becomes not just manageable but truly enjoyable. Arrive ready, walk steadily, and savor the journey to Santiago de Compostela Cathedral.

If you’d like personalized guidance on your training plan, our team is always happy to help.

At Ian Taylor Trekking, we organize a well-planned Camino experience from Sarria to Santiago so you can focus on the walk itself.

We plan balanced daily stages, arrange comfortable accommodation, and take care of your luggage transfers and route guidance. We work directly with trusted local partners in Spain and stay closely involved with every trip.

From your first enquiry to your arrival in Santiago de Compostela and your final steps into the cathedral, our team is here to make sure you feel prepared, supported, and confident.

If you’re thinking about doing the Camino, get in touch. We’d love to help you plan it.

1. Is the Camino from Sarria to Santiago difficult?

This final 115 kilometers of the Camino Francés is achievable for most people with a reasonable level of fitness. You’ll walk for five consecutive days, averaging 20 to 25 kilometers per day, on a mix of woodland paths, gravel tracks and gentle hills.

It’s a rewarding challenge, not an extreme one. With steady pacing, most of our clients complete it comfortably and really enjoy the experience.

2. How fit do I need to be?

You don’t need to be an athlete, but you should feel comfortable walking 15 to 20 kilometers in a day.

A few months of consistent walking before you travel will make a big difference. The fitter you arrive, the more you’ll appreciate the scenery, the villages, and the atmosphere instead of just thinking about the distance.

3. When is the best time to go?

May, June, September and early October are ideal months. You’ll get pleasant temperatures and the trails are lively but not overwhelming.

July and August are warmer and busier, while spring and autumn can bring cooler mornings and some rain. Galicia’s weather can change quickly, so lightweight layers and a waterproof jacket are always a good idea.

4. What kind of accommodation can I expect?

We use carefully selected guesthouses and small hotels that offer comfort, character and a warm welcome at the end of each day.

After 20 kilometers on your feet, a good night’s sleep matters, and we make sure your accommodation supports that.

5. Do I have to carry my bag?

No, and this makes a big difference.

Your main luggage is transferred between accommodations each day, so you only carry a small daypack with essentials. This lets you walk freely and comfortably without unnecessary weight.

6. What happens when I reach Santiago?

Arriving in Santiago de Compostela is a special moment. Walking into the square and seeing the cathedral for the first time is something you won’t forget.

If you’ve completed the final 100 kilometers and collected your pilgrim stamps along the way, you can receive your official Compostela certificate as a meaningful reminder of your journey.