Specific training for your Mera Peak Climbing Expedition

Specific training for your Mera Peak Climbing Expedition. You have been training, hiking and trekking for years and your mountaineering experience has lead you to Mera peak (6,476m/ 21,246 feet). You know that the more days acclimatizing to the lack of oxygen is going to help you when you go above 5,500m/ 18,000 feet. We […]

How should you be training for your trekking adventure

How should you be training for your trekking adventure. It is important to seek out accurate information about the trail, distances, terrain, elevation of each days hike you will be hiking on. What type of acclimatization schedule will you be undertaking? Is the trek at high or extreme altitude? How should you be training for […]